As part of National Stress Awareness Day, Dept. Of Psychology of Al Shifa College of Arts and Science conducted an Awareness Program regarding ‘Managing Stress Positively’ for First year students of all departments on 3rd November 2021 from 8:30am-9:30am. Ms Aswathi S, Assistant professor of Psychology, Dept. Of Psychology lead the session. During the session, she conveyed about What is Stress, how it affects an individual physically and Psychologically, how we can manage stress positively, and Methods to manage stress.
During the session students interacted effectively and cleared their doubts.
The session came to an end by 9:30am.

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