The formal inauguration of the COFE (College Fitness Education Programme) at Al Shifa College of Arts and Sciences was done by Dr. Abdussalam. K, Assistant Professor of Physical Education, Govt Arts and Science College, Vilayil, Kondotty at the College Auditorium on Saturday 6th March 2021.It was followed by a Presentation on ‘Concepts and Practices in Health and Wellness’. He spoke about the importance of physical fitness and health . He emphasized the importance of diet and workout in our daily life. He also guided on the proportion of nutrients to be taken in for a balanced diet.

Mr. Rohith R, Assistant Professor, and Head, Department of Commerce delivered the welcome address. Dr.PK Babu, Principal, Al Shifa College of Arts and Science, addressed the gathering. Muhammed Shalik of first BA Functional English, proposed the vote of thanks. The students of Alshifa college of Arts and Science and faculty members attended the function. The session was held at the college Auditorium between 12.30 pm – 1.30 pm.