College Fitness Education Programme (COFE) introduced by the Department of Physical Education, University of Calicut to attract the college students to regular physical exercise so that good health can be maintained among student community. In response to the health challenges faced by young people today and their decreasing productivity, we have adopted the program aimed at helping them achieve their full potential through enjoyable physical activities. By offering a variety of fun activities like sports, exercises, dancing, and yoga, we aim to improve their health and performance. The Dept. provides the necessary resources and support to get them started and keep them engaged, while continuously monitoring and adjusting the program to ensure its effectiveness. Our goal is to create a sustainable program that empowers young students to lead healthier lives and excel in their studies or work.