The PG Department of Psychology, Al Shifa College of Arts and Science, organized a Community Extension Activity at the Mundupalam Kudumbasree Unit on 20 September 2026 at 4:00 p.m. The session was led by Ms. Diya V., 1st Semester M.Sc. Clinical Psychology student.

The programme focused on the topic “Stress Management and Mental Well-being among Women.”The session aimed to create awareness among women about the importance of mental well-being and to introduce practical strategies for managing everyday stress effectively.

A total of 10 members of the Mundupalam Kudumbasree Unit participated in the session. The programme provided an opportunity for the participants to learn about stress, its impact on mental well-being, and the importance of adopting healthy ways of coping with stressful situations.